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Whether your goal is to combat age related symptoms, or ensure excellent health, HealthGAINS is your solution to living better.

Dr. Richard Gaines and all of the members of “HealthGAINS” changed my life one year ago! I am an actively fit 35 year ol…
I have now been following Dr. Gaines protocol for 5 months, and the change in my life has been nothing short of amazing.…Dr. B.T. DVM

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  • Richard Gaines MD Estrogen or Estradiol is a female hormone. Men need this hormone, in smaller amounts, as well. It helps with over 400 functions in the human body. Estrogen is serves as an... published Estrogen
    31 days ago · comment (0)

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Hormone Replacement Therapy

Trust a Harvard-trained medical doctor, Richard Gaines, to individually tailor your comprehensive program starting with bio-identical hormone replacement therapy.

Dr. Gaines utilizes a three-pronged approach aimed at balancing hormones, optimizing nutrition and exercising intelligently and effectively. Read More

Diet and Exercise

If you're like the rest of us, you likely want the most bang for your buck from your exercise efforts. This means getting the maximum result from the least possible amount of effort. The HealthGAINS exercise program is just that! Our expert staff will integrate science and simplicity into a can-do regimen designed to turn you into a fat burning machine! Read More

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